Soul sessions (holding wholeness)
Mentoring for women.
One on one
Heart to heart
Online, via zoom.
These sessions are an hour of deep presence, a space to be heard, held, seen and supported in your experience and expression.
A sacred space of self-inquiry, self-healing, listening, remembrance, reclamation and love.
What will our session/s look like?
Meeting together online (via zoom) for 1 hour.
During these sessions you may find a space of deeper understanding, self-compassion and love. You may find a space of less frustration and more joy, less harsh inner dialogue and more loving inner conversations. Less suppression of feelings and more connection with and expression of. Less disconnect and more connection to your truest self. Less questioning and more trusting of your inner wisdom. Less blame and more radical and transformative self-responsibility. Less chosen-suffering and more awareness of the nature of suffering. Less tension and more loving awareness. Less doing and more being. Less force and more flow. Less comparison and more creativity. Less judging of self and others and more unique self expression and creation. Less time in the mind and more time in the moment.
Everything you need is inside of you already. I am here to journey with you, sit with you in your remembering and reclamation of all your wisdom, all your heart knowing: your wholeness.
When we enter this space of center, all else flows. It begins with us.
We all need to be held and heard and this is the beauty of these sessions. At their root (with the root) you sit with yourself, with the fullness of who you are.
We can shape shift. We can release systems, conditionings and identities that are no longer supporting our (dream) living journeys.
We can be free to be (who we truly are).
We can trust the flow of Life and remember it's the day-to-day moments of rise and fall, fall and rise that offer the most opportunity for transformation. The deeper we inquire, the deeper we understand.
We can live, in the fullest spectrum of the human experience, each season of life, bathing in our wholeness; who we really are: co-creators of our existence.
All expressions of sittings safely hold you, we move with you, through you.
Some areas we may inquire, sit with, unfurl, navigate…
Emotional, spiritual and psychological health. The sub-conscious mind. Deeper fulfilment and meaning. Triggers and childhood patterns. Intuitive eating and living. Connecting more deeply with your nature with nature. Truest expression of self. Embodiment. Shadow work. Core beliefs. Values. Inner-child work. Daily soul supportive rituals, devotions and living ceremonially. Creating and working at our conscious relationships. The Marion Method: Inner loving presences, willingness and conversations with Life. The Motherline and moving through these tree of life spaces. Intergenerational trauma. Reality co-creation. Self abandonment. Mindfulness, particularly intrusive thoughts. Accessing the future self and higher mind. Moving from victim consciousness. Detachment. Truly loving yourself and living from this space. Wholeness. Cyclical living. Creative flow. Womb, heart, voice.
I am a woman who is deeply connected and committed to her own self-inquiry, truest expression and self-healing journey via ongoing feeling, holding, learning, practice, integration and embodiment of the practices and journeying invited and held in sessions. I am forever learning, crying, growing, laughing, changing, shedding, discerning, expressing. I am forever self-healing/living/enjoying/experiencing life to the fullest with you.
Some areas of possible relevant qualifications to weave into our 1-1 sessions:
Mindfulness Meditation Teacher.
Aware Parenting Instructor.
Marion Method Psychospiritual Mentor.
Mind-Body Eating Coach (The Institute of Psychology of Eating).
Yoga Teacher (Vinyasa Krama) Pre + postnatal and children’s + teens.
Teacher (religious education).
With these trainings I bring my Life. I bring my abundance of living and loving. I bring my soul and self-care practices. I bring my deepest core value of radical self-responsibility through; awareness, learning, sitting, discovering, accepting, healing and enjoying life.
An empathic space of deep self-understanding and love is here and it's with you.
If you have any questions, please reach out via message or email.
If you would like to sit together, please go ahead and select what’s a fit for you and then make contact to arrange your session time (direct message or email).
I am so looking forward to seeing your booking come through and arranging our time together soon.
With the deepest trust, felt freedom and love for our journeys to come.
'You are already what you seek'.
This is a space of holding your wholeness.
With love, Anne x
